Psychological Therapies

Our team of practitioners offer a wide variety of evidence-based psychological therapies for most common, mild, complex, severe and enduring mental health and personality difficulties, including:

  • Cognitive behaviour therapy (CBT)
  • Mindfulness
  • Eye movement desensitisation and reprocessing therapy (EMDR)
  • Cognitive analytic therapy (CAT)
  • Acceptance and commitment therapy (ACT)
  • Psychodynamic psychotherapy
  • Integrative psychotherapy
  • Counselling
  • Relationship and systemic therapy