Our team of practitioners offer a wide variety of evidence-based psychological therapies for most common, mild, complex, severe and enduring mental health and personality difficulties, including:
- Cognitive behaviour therapy (CBT)
- Mindfulness
- Eye movement desensitisation and reprocessing therapy (EMDR)
- Cognitive analytic therapy (CAT)
- Acceptance and commitment therapy (ACT)
- Psychodynamic psychotherapy
- Integrative psychotherapy
- Counselling
- Relationship and systemic therapy
